Counseling/therapy focuses on healing—processing past wounds, trauma, and mental health concerns. It's about understanding why you are the way you are and working through emotional pain.

Coaching focuses on building—creating the future you want in your business, relationships, and life. It's action-oriented, goal-driven, and designed to help you break patterns and move forward with clarity and confidence.

The key difference: Therapy helps you heal from the past. Coaching helps you build your future.

3-Month Intensive Coaching Packages:

• Divorce Recovery & Co-Parenting – Navigate high-conflict situations, set boundaries, rebuild your confidence, and create stability for yourself and your family

• Personal Growth & Strategy – Break limiting patterns, build unshakeable confidence, and create the clarity and momentum to move your life forward

• Dating Strategy & Relationships – Heal from past relationships, develop an intentional dating approach, and create the love life you actually want

• Business Foundations – Launch or solidify your business with confidence, clarity, and a strategic plan that actually works

6-Month Transformational Coaching Packages:

• Corporate Leadership & Executive Presence – Step into leadership with authority, navigate workplace dynamics strategically, and advance your career with confidence

• Life Mastery & Self-Leadership – Deep, sustainable transformation in how you show up for yourself, your relationships, and your goals—creating lasting change across all areas of life

• Business Growth & Scaling – Take your existing business to the next level with strategic planning, confidence, and the leadership presence to scale successfully

Lunch & Learn Workshops:

• 90-Day Goal-Setting Workshop – An interactive, high-energy session that gives your team practical tools to set meaningful goals, create action plans, and build momentum fast
  

What's included in every coaching package: Weekly coaching sessions, spot coaching for breakthrough moments, unlimited email/text support for real-time guidance, personalized tools and resources tailored to your goals, and the accountability and challenge you need to create real, lasting change.

Ready to stop overthinking and start transforming? [Schedule your free clarity call] to explore which package is right for you.

With 20+ years as a Registered Social Worker and training as a Certified Mastery Coach, I bring therapeutic depth with coaching momentum. I understand the "why" behind your patterns, but I'm laser-focused on the "what now"—helping you break what's not working and build the life, business, and relationships you actually want.

Interested in bringing a goal-setting workshop to your workplace?

1. Reach out – Email me at [danacolecoaching@gmail.com] or use the contact form to share details about your team, organization, and what you're hoping to achieve

2. Customize the experience – We'll discuss your team's needs, preferred format (in-person or virtual), and scheduling

3. Deliver results – I'll facilitate an engaging, interactive workshop that empowers your team with practical tools and fresh momentum

Workshops can be tailored for teams of any size and adapted to your organization's specific goals.

Getting started is simple:

1. Book a free 60 minute Clarity call – We'll talk about where you are, what's not working, and what you want to create

2. Choose your package – Based on your goals, we'll determine if a 3-month or 6-month coaching package is the best fit

3. Start your transformation – You'll receive your welcome package and we'll dive into your first coaching session

A clarity call is a free 60-minute session where we get crystal clear on where you are, what's holding you back, and how coaching can help you move forward.

Here's what we'll do together:

• Map out your life areas – Using a whiteboard approach, we'll identify which areas feel stuck or unfulfilling (business, relationships, personal growth, leadership, etc.)

• Explore your goals – What do you actually want? Where do you want to be six months or a year from now?

• Identify what's getting in the way – We'll uncover the blocks, patterns, or fears keeping you from moving forward

• Bridge the gap – We'll look at where you are now versus where you want to go and what it will take to get there

• Review coaching packages – I'll recommend which package best fits your goals and timeline

This is a commitment-free opportunity to work with me, experience my approach, and decide if I'm the right coach for you. You'll walk away with clarity on your situation and actionable insight—whether you decide to work with me or not.

Ready to get clear? Schedule your free clarity call here.

Direct and challenging—in the best way. I don't sugarcoat things or let you hide behind excuses. If you're avoiding something, I'll call it out. If you're settling, I'll push you to see it. My job isn't to make you comfortable—it's to help you grow.

Strategic and action-oriented. We don't just talk about your feelings or rehash the past. We identify what's holding you back, create a clear plan, and you leave every session knowing exactly what to do next.

Supportive and all-in. I'm direct, but I'm also deeply invested in your success. You'll have unlimited support between sessions—text, email, whatever you need when you're facing a tough decision or need accountability.

A blend of depth and momentum. With 20+ years as a Registered Social Worker, I understand the emotional complexity behind your patterns. But as a Certified Mastery Coach, I'm focused on moving you forward—not keeping you stuck in analysis. We do the inner work AND take action.

If you want someone who will challenge you, believe in you, and hold you accountable to becoming the person you're capable of being, we'll work well together. If you're looking for someone to just listen and validate without pushing you to change, I'm probably not your coach.

I bring 20+ years of real-world experience working with people in crisis, transition, and transformation. I'm not a coach who read some books and got certified online. I'm a Registered Social Worker who has been in the trenches with hundreds of clients through divorce, trauma, co-parenting battles, major life transitions, and personal reinvention. I've seen it all, and I know what actually works.

I blend therapeutic depth with coaching momentum. Most coaches focus only on the future and skip over the patterns keeping you stuck. Most therapists focus only on the past and never push you to take action. I do both. I understand why you're stuck, but I'm not interested in keeping you there—I'm here to help you break through and build what you actually want.

I'm ICF-Accredited and trained in advanced coaching methodologies. In February 2025, I completed a Coaching Mastery Course accredited by the International Coaching Federation (ICF), combining proven coaching frameworks with my decades of clinical expertise. You're getting evidence-based strategies, not just motivational fluff.

I don't do surface-level advice. I challenge you. I push you to see what you're avoiding. I hold you accountable to the person you're becoming. If you want someone to just listen and nod along, I'm not your coach. But if you're ready for someone who will tell you the truth, call out your excuses, and help you create real, lasting change—that's exactly what I do.

I work with high-performers who are done settling. My clients are smart, self-aware professionals and entrepreneurs who look successful on the outside but know something isn't working. They've done therapy, read the books, and tried all the things—but they're still stuck. I help them break the patterns, build confidence, and finally go after what they really want in business, relationships, and life.

I offer flexible payment options to make coaching accessible while you invest in your transformation:

3-Month Intensive Coaching Package: $1,500 total

• Monthly Payment Plan: $500/month (3 payments)

• Pay-in-Full Option: $1,400 (save $100)

6-Month Transformational Coaching Package: $3,000 total

• Monthly Payment Plan: $500/month (6 payments)

• Pay-in-Full Option: $2,800 (save $200)

Lunch & Learn Goal-Setting Workshops:

• Standard Rate: $65 per person (minimum 6 participants)

• Corporate Flat Rate: $1000 per half-day workshop (for groups of 20 or more)

Founding Client Opportunity: As I build my coaching practice, I'm offering introductory rates for a limited time. These rates will increase as my calendar fills and I continue adding advanced training and certifications. Lock in your investment now and become part of my founding success stories.

All coaching packages include weekly sessions, spot coaching support, unlimited email/text guidance, personalized resources, and comprehensive support between sessions. Payment plans are available to make your transformation manageable and accessible.

Ready to invest in yourself? Schedule your free Clarity call to discuss which package is right for you.

For Scheduled Sessions:

• 24-hour notice required – If you need to reschedule or cancel, please provide at least 24 hours' notice and your session will be rescheduled at no charge

• One-time exception – I understand life happens. You'll receive one complimentary same-day cancellation per package for illness or emergencies. After that, sessions cancelled with less than 24 hours' notice will be counted as completed

• No-shows – Missed sessions without notice will be counted as completed

Rescheduling:

• You can reschedule sessions as needed with 24-hour notice

• I'll work with you to find a time that fits your schedule

• Rescheduling with proper notice does not count against your one-time exception

True Emergencies: I understand that genuine emergencies (serious illness, family crisis, etc.) occur. If you're experiencing a true emergency beyond the one-time exception, reach out and we'll discuss options on a case-by-case basis.

My Commitment: If I need to cancel or reschedule, I'll give you as much notice as possible and prioritize rescheduling your session at your earliest convenience.